Academy of Natural Therapy News

February Message

Someone wrote the phrase, a grateful heart is a happy heart. This is ageless wisdom. My tip to apply this is text yourself, during odd moments of the day, things you are grateful for. You’ll find it’s fun to read them later.  Praise your creator.  Mention to your loved ones something you appreciate about them. Thank your grocery bagger at the store. Appreciate the gas attendant at the gas station. You might find it reaffirming to see how some of those forgotten workers brighten up when you recognize them. 🙂

posted on 02/21/2018

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